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	<title>Debra Darvick</title>
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	<link>http://debradarvick.wordpress.com</link>
	<description>Musings, Maps, Seasons, Asanas</description>
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		<title>Debra Darvick</title>
		<link>http://debradarvick.wordpress.com</link>
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		<item>
		<title>One Hike, Two Insights</title>
		<link>http://debradarvick.wordpress.com/2013/04/26/one-hike-two-insights/</link>
		<comments>http://debradarvick.wordpress.com/2013/04/26/one-hike-two-insights/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 04:32:47 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3810</guid>
		<description><![CDATA[Rounding the bend along a trail, a small hedgehog cactus in full bloom stopped me in my tracks. A petalled constellation of blossoms, concentric circles of crimson, orange and lemony yellow orbited a center of pink and green. In a flash of wonder, it hit me: five decades and then some old, and I had [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3810&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">debralex</media:title>
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			<media:title type="html">cacti</media:title>
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			<media:title type="html">You can bet I carried this carefully home.</media:title>
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		<item>
		<title>Playing in the Dirt</title>
		<link>http://debradarvick.wordpress.com/2013/04/10/playing-in-the-dirt/</link>
		<comments>http://debradarvick.wordpress.com/2013/04/10/playing-in-the-dirt/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 04:30:11 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Maps]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Bruck Gardner]]></category>
		<category><![CDATA[dorodango]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3785</guid>
		<description><![CDATA[I first encountered dorodango some five or six years ago, in an art gallery in Santa Fe. The perfectly round ceramic spheres had been glazed, or so I thought, in earth tones of deep rust, rich brown, inky black, ochre. Silent as buddhas, each nestled upon its own small silk pillow. And then I read [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3785&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">debralex</media:title>
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			<media:title type="html">Dorodango by Bruce Gardner, from a deposit of soil in Placitas, New Mexico</media:title>
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		<media:content url="http://debradarvick.files.wordpress.com/2013/04/dscn27501.jpg?w=270" medium="image">
			<media:title type="html">My first dorodango, from a deposit of soil in Sedona, AZ</media:title>
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		<title>Retelling the Passover Story</title>
		<link>http://debradarvick.wordpress.com/2013/03/27/retelling-the-passover-story/</link>
		<comments>http://debradarvick.wordpress.com/2013/03/27/retelling-the-passover-story/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 04:45:20 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Maps]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Read the Spirit]]></category>
		<category><![CDATA[Seasons]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3767</guid>
		<description><![CDATA[There is a duality to Passover that I never realized until this year. In the weeks leading up to this  holiday celebrating the Israelites&#8217; exodus from Egypt, we are clearing our cabinets, refrigerators and freezers of  any form of bread, pasta, cereal as we make way for kosher for Passover fare. There is the mad [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3767&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/03/27/retelling-the-passover-story/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/03/dscn2707.jpg?w=270" medium="image">
			<media:title type="html">DSCN2707</media:title>
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		<item>
		<title>Heart to Heart to Heart</title>
		<link>http://debradarvick.wordpress.com/2013/03/11/heart-to-heart-to-heart/</link>
		<comments>http://debradarvick.wordpress.com/2013/03/11/heart-to-heart-to-heart/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 00:27:06 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Maps]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3748</guid>
		<description><![CDATA[While hiking one day, I came across three hearts, a trio of metaphorical messages courtesy of Mother Nature. The first, above, belongs to a prickly pear cactus. As I walked the dusty red trail, I thought of all the ways we keep our hearts prickly, guarding our inner sweetness with spikes of indifference, fear, resentment. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3748&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/03/11/heart-to-heart-to-heart/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/03/cactus-heart.jpg?w=270" medium="image">
			<media:title type="html">cactus heart</media:title>
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		<media:content url="http://debradarvick.files.wordpress.com/2013/03/web-heart1.jpg?w=270" medium="image">
			<media:title type="html">web heart</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/03/lichen-heart1.jpg?w=270" medium="image">
			<media:title type="html">lichen heart</media:title>
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		<item>
		<title>He Ain&#8217;t Heavy&#8230;</title>
		<link>http://debradarvick.wordpress.com/2013/03/07/he-aint-heavy/</link>
		<comments>http://debradarvick.wordpress.com/2013/03/07/he-aint-heavy/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 16:02:48 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3725</guid>
		<description><![CDATA[ <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3725&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/03/07/he-aint-heavy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/03/i-wwhkpfm-x2.jpg?w=270" medium="image">
			<media:title type="html">i-wWhKpfM-X2</media:title>
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		<title>Cellular Memory</title>
		<link>http://debradarvick.wordpress.com/2013/02/25/3720/</link>
		<comments>http://debradarvick.wordpress.com/2013/02/25/3720/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 03:05:19 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Asanas]]></category>
		<category><![CDATA[cellular memory]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3720</guid>
		<description><![CDATA[According to many in the fields of holistic and integrative medicine, our experiences &#8211;physical, mental, and emotional &#8212; leave their imprint upon our cells.  The term, cellular memory has been coined to describe this phenomenon. There are massage and other techniques of physical manipulation designed to release past hurt and trauma stored on a cellular [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3720&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/02/25/3720/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

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			<media:title type="html">images-1</media:title>
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	</item>
		<item>
		<title>A Second Life for My First Book</title>
		<link>http://debradarvick.wordpress.com/2013/02/13/a-second-life-for-my-first-book/</link>
		<comments>http://debradarvick.wordpress.com/2013/02/13/a-second-life-for-my-first-book/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 19:39:01 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Bookshelf]]></category>
		<category><![CDATA[Writing Life]]></category>
		<category><![CDATA[David Crumm]]></category>
		<category><![CDATA[interfaith community]]></category>
		<category><![CDATA[Jewish educaiton]]></category>
		<category><![CDATA[Jewish life]]></category>
		<category><![CDATA[Judaism]]></category>
		<category><![CDATA[Read the Spirit]]></category>
		<category><![CDATA[Rick Nease]]></category>
		<category><![CDATA[This Jewish Life]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3707</guid>
		<description><![CDATA[  I am thrilled to share with you that my first book, This Jewish Life: Stories of Discovery, Connection and Joy, has just been rereleased by a new house &#8211; Read the Spirit Books, the publishing arm of ReadtheSpirit.com. As with weddings, there is something old (original favorites), something new (wonderful additions), something borrowed (joyful images [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3707&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/02/13/a-second-life-for-my-first-book/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/02/tjl-fan.jpg?w=270" medium="image">
			<media:title type="html">TJL fan</media:title>
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		<title>Little Big Plan</title>
		<link>http://debradarvick.wordpress.com/2013/02/06/little-big-plan/</link>
		<comments>http://debradarvick.wordpress.com/2013/02/06/little-big-plan/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 21:34:47 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Maps]]></category>
		<category><![CDATA[Arches National Park]]></category>
		<category><![CDATA[Gooseneck State park]]></category>
		<category><![CDATA[Seminole patchwork]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3695</guid>
		<description><![CDATA[&#160; It always makes me marvel when I realize how Nature replicates herself, or when I consider how trees and plants are fractal images of themselves with one part mimicking the whole and/or the whole being an enlargement of a single part.  Visiting the Huntington Gardens recently I saw five miniature globe cacti perched upon [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3695&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/02/06/little-big-plan/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/02/dsc_6795.jpg?w=180" medium="image">
			<media:title type="html">Palm tree, giant pineapple, or humongous pine cone?</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/02/monument-valley.jpg?w=270" medium="image">
			<media:title type="html">monument valley</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/02/dscn2617.jpg?w=202" medium="image">
			<media:title type="html">DSCN2617</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/02/arches.jpg?w=270" medium="image">
			<media:title type="html">arches</media:title>
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		<title>Dust Pan Memories</title>
		<link>http://debradarvick.wordpress.com/2013/01/25/dust-pan-memories/</link>
		<comments>http://debradarvick.wordpress.com/2013/01/25/dust-pan-memories/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 17:39:28 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[thrift]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3569</guid>
		<description><![CDATA[The gadget in the photograph is fifty years old if it’s a day, a wonderful hand-me-down dust pan given to us by an elderly cousin, now of blessed memory. Hy cobbled it together from a left over broom handle and a cut away oil can. Hy and his wife Dora were leaving their family home [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3569&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/01/25/dust-pan-memories/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">debralex</media:title>
		</media:content>

		<media:content url="http://debradarvick.files.wordpress.com/2013/01/dustpan.jpg?w=202" medium="image">
			<media:title type="html">dustpan</media:title>
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		<title>6 Words for 365 Days</title>
		<link>http://debradarvick.wordpress.com/2013/01/20/6-words-for-365-days/</link>
		<comments>http://debradarvick.wordpress.com/2013/01/20/6-words-for-365-days/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 02:06:57 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[365 project]]></category>
		<category><![CDATA[Six-word Memoirs]]></category>

		<guid isPermaLink="false">http://debradarvick.wordpress.com/?p=3565</guid>
		<description><![CDATA[365, it seems, is the new 24/7.  I’ve been reading about the concept of “365 projects,” the blogged adventures of very zealous and committed folks who pick a passion and stay true to it for an entire year, each and every day. Think the effervescent Gretchen Rubin of The Happiness Project or the epicurean feats [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=debradarvick.wordpress.com&#038;blog=3701695&#038;post=3565&#038;subd=debradarvick&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://debradarvick.wordpress.com/2013/01/20/6-words-for-365-days/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">debralex</media:title>
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